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Various Produce Prices Over Time

posted Dec 1, 2012, 8:25 AM by Israel Torres   [ updated Dec 1, 2012, 9:35 AM ]

By popular request here is a sampling of  four receipts of produce I've purchased from various places during my earlier juice fasts to help others strategize their budgetary expectations. I've also noted the location as various locations around the world will vary.

note: the price listings are per bunch/bundle/bag/packaging unless otherwise noted. I buy most of my things in bulk at Costco/Sprouts and the local farmers market. This is my personal shopping list

Juice Fast #3 Graph

posted Sep 1, 2012, 12:05 PM by Israel Torres

I finally completed my 3rd 60 day juice fast and completed the graph below of plotted points since my journey began, along with data accumulated along the way.

click image below for details

Juice Fast #3 Stats

posted Sep 1, 2012, 11:58 AM by Israel Torres

This is my stats spreadsheet from Juice Fast #3 where I lost 36.80lbs over 60 days.

Total Cups: 705
Average Daily Serving: 11.75 cups
Total Groceries: $688.12
Average Groceries: $32.11
Total Funds: $688.12
Purchased Fresh Juice $158.30 (84 cups)
Total BMs: 45
click image below for detailed stats

Juice Fast 3 - Day 45 of 60 - 173.40lbs

posted Aug 5, 2012, 7:35 AM by Israel Torres

This is the 45th day of my third juice fast - only 15 more days to go before it is completed!

Below is a comparison table of my previous juice fasts compared to this current juice fast.

Day    SEQ    WGHT   LOSS    Date Stamp    Fast
045    193    173.4    31.40    2012/08/05    
045    119    193.6    30.40    2012/05/23    2
045    045    228.8    39.20    2012/03/10    1

That's an overall loss of 88.60lbs since January 25th.

Juice Fast #3 Graph Day 45

Juice Fast 3 - Day 31 of 60 - 180.2lbs

posted Jul 22, 2012, 8:36 AM by Israel Torres

This morning (Day 31/60) I weighed in at 180.2lbs! 

During this 3rd juice fast I've lost 24.60lbs thus far and overall a loss of 81.8lbs (since January 25th) ... and still 29 days to go!

Juice Fast #2 Stats

posted Jul 11, 2012, 6:35 PM by Israel Torres   [ updated Jul 11, 2012, 6:37 PM ]

This is my stats spreadsheet from Juice Fast #2 where I lost 36.30lbs over 60 days.

Total Cups 696 (One Person)
Average Daily Serving 11.6 Cups (One Person)
Groceries 1,242.27$USD (Two People)
Total Cups From Other Alternate Juice Bars 100 Cups (One Person)
Total Inclusive Money Spent 1,518.41$USD (Two People)
Total BMs 35 (One Person)

60 Day Fast Stats Tracker

posted Jul 11, 2012, 12:48 PM by Israel Torres

This is the spreadsheet I use to keep track of my stats on a daily basis. To see the day to day changes it is imperative to keep track of input and output. I've made it available here for download. It is geared for 60-day fasts but can easily be modified for shorter fasts or just daily juicing.

Juice Fast 3 - Day 19 of 60 - 186.5lbs

posted Jul 10, 2012, 1:57 PM by Israel Torres

geesh... still catching up from the 2 week break! - Almost there. 18.2lbs lost since this fast started. 

Israel Torres - Juice Fast 3 - Day 19 of 60 - 186.5lbs

All Stats and Graphs

posted Jul 2, 2012, 2:11 PM by Israel Torres   [ updated Oct 20, 2012, 8:27 PM ]

This page will contain all the complete stats and graphs on one page, updates are generally made each 15 days during a juice fast, and 14 days during a break after completing a 60-day juice fast. As they are completed they will be copied here.

60 Day Intestinal Bloat Study (Stats and Graphs) coming soon.

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