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60 Day Juice Fast #3 Day #10

posted Jul 1, 2012, 8:49 AM by Israel Torres
This is the 10th day into my 3rd 60 day juice fast and I've lost 15.2lbs so far. 

I'll need to lose 3.6 more pounds to be where I started before the break. 

Where the magic happens: Below is my juicer - it's the Omega Vert 330 masticating juicer - I've been using it for my 2nd and 3rd 60 day juice fast. It's been working out wonderfully. Masticating juicers crush the vegetables and fruit matter so you get the maximum yield in liquid form. I then strain the juices once to get that extra smooth juice. Masticating juicers work best for leafy greens such as spinach, kale and chard; also fruits like mangos and berries - produce that is typical difficult to yield juice using a centrifugal juicer (one that spins around fast). This allows for a greater variety of flavors to enjoy especially during long fasts where things could feel boring without variety. ;)

Omega Vert 330 Masticating Juicer